Understanding the Coaching Relationship
The coaching partnership is a powerful, exciting, and highly personal relationship. It is built entirely on your goals, your highest priorities, and a foundation of deep trust and commitment. This confidential space is both supportive and challenging—designed to encourage rapid personal growth and concrete goal achievement.
Crucially, the coaching relationship is not a form of therapy or psychological counseling. We are laser-focused on the future. We do not delve into the past to deeply explore underlying personality or behavioral issues. Instead, your coach meets you exactly where you are right now to support you in achieving your desired outcomes.
Real, lasting change starts with shifting your mindset. Improved results in any area of life require deep changes in thinking that ultimately lead to powerful, new habits. This kind of transformation is a process that takes time. While a single session can certainly offer a crucial "next step," a series of sessions is necessary to build the momentum: to connect, reflect, course-correct, and truly redirect yourself toward the successful outcomes you are envisioning.
Your coach will partner with you to develop a focused plan, supporting you week-by-week as you implement changes and see improved outcomes. We recommend starting with a minimum commitment of 6 weekly sessions. This consistent engagement is important for building momentum and achieving lasting success. Ultimately, your personal goals, level of commitment, and dedication to action will determine the powerful success and length of your coaching engagement.
